Click here to listen It is clear that Grandmas have something special about them that no other member of the family can quite live up to, but would it surprise you to find out that that uniqueness has a lot to do with the perpetuation of Grandma’s Genes? Listen here as Dr. Kristen Hawkes comes […]

Click here to listen How much do you recycle? Have you ever caught yourself printing off endless amounts of pages thinking you can simply recycle it later? This is only one example of how we can be deceived by the concept of recycling. Listen in on this segment of “The Matt Townsend Show” with Dr. […]

Click here to listen! I’m sure all of us have at one point witnessed an argument that we definitely didn’t want to get involved in. This response is normal for most, but not for Diane Musho Hamilton Sensei, a professional mediator and teacher of Zen. “The Matt Townsend Show” welcomes Diane as she discusses the […]

Click here to listen! Younger children are very different than older children in many ways. One of those ways, in fact one of the most significant ways, is how they learn. Is the way we teach our children beneficial to their future development? Could we be teaching and parenting our kids in better ways? Join […]

Coming Together on Hobbies, Toys & Leisure Time   Remember It Takes Energy To Make Passion If you want more passion and connection in your marriage you’re going to have to exert more energy in your marriage. Many marriages are starving simply because no one is using their energy to feed the marriage. Be careful […]

The “PATH” To Your Purposeful Retirement The goal of a healthy retirement is a dream for us all. Sadly the reality is usually more hit than miss. The goal of a beautiful mountain hike is only a dream until we find the path and take every step along the trail. The same is true of […]

Here is the speech I gave at First Lady Herbert’s Uplift Conference.  It was so fun!

I had the sincere privilege of interviewing Chris Williams this week on my radio show.  Chris lost his wife, son, daughter, and an unborn child in a tragic car accident.  He shared his story and what he has learned through his challenge.  He also has a movie made about his life changing experience.  You can […]

Raising a Millennial: What We Know If you’re currently the parents of a Millennial (any person from the ages of 18-34) then you might already know that many of them share some fairly interesting traits that at times might make them a little more difficult to parent. Millennial’s bring a fairly interesting mix to this […]

Are you tired of feeling like you have no control in your life?  Maybe it’s time you become an Agent of Change in your life.  For the first time you can view the first part of the ground breaking Agent of Change workshop exclusively from Dr. Matt Townsend.  Enjoy! To get the complete three part […]