Have you had a chance to watch the presentation I did for Hope Works a couple of months ago? Take a look!

One of our wonderful producers on the show, Caitlin Thomas, recently came down with a cold. Instead of taking off work, she decided to put a creative spin on a story that you're sure to enjoy. Watch now: Listen to the rest of the podcast at: https://goo.gl/UFgfp9 Join The Matt Townsend Show, Weekdays 9am-12pm ET on […]

  Dr. Matt had a wonderful opportunity to speak at Hope Works- listen in to how we need to identify more with being spiritual beings and associate less with being human beings. This message can also be found on the Mormon Channel.  

There comes a time when everyone may need a little change in their life. Some might be thinking of getting back in the work force after an extended absence. For others it might be a burning desire to start a new project or to get involved in a community committee. Like learning to ride a […]

Why is forgiveness so hard? How do we truly forgive someone who has done something wrong to us and caused us serious pain? On this segment of the Matt Townsend show, Dr. Frederic Luskin, Director of the Stanford University Forgiveness Projects (Click here to learn more)and author of the best seller Forgive for Good: A […]

Click Here to Listen! Have you ever been concerned about your child keeping good morals while being engulfed in a world of competition and lack of honesty in the classroom? How can we teach our children the importance of integrity when many classrooms today have minimal punishments for cheating? Listen as Dr. Matt Townsend talks […]

I had Dr. Tim Pychyl who is an Associate Professor in the Department of Psychology, the Director of the Centre for Initiatives in Education on my radio show last week. He has a cross-appointment to the School of Linguistics and Language Studies. His most recent book is “Solving the Procrastination Puzzle: A Concise Guide to Strategies for […]

I had a great guest, Maud Purcell, who is a LCSW and CEAP, on my radio show yesterday.  We had a fascinating conversation about how the holidays can affect us negatively.   She shared some great tools to handling the Holiday Blues. Maud's great article for Psych Central can be read by clicking here.  You can […]

Is a smartphone coming between you and your love? Then you may be dealing with a "phubber" or a phone snubber. Here is Dr. Matt Townsend interviewing DR. James Foster from Baylor University on some steps to lose the phone and lift the love! You can take a quiz to determine if you are addicted […]

Are communication skills really the key to happier marriages? Perhaps it all depends on what you are talking about. I had a fascinating interview with Dr. Richard Nicastro about the kinds of communication we should be having in our most important relationships.  Listen to the interview and be sure to visit Dr. Nicastro's website by […]