In this course I'll show you how to get out of anxiety's downward spiral of fearful thinking, self doubting, and inevitable overwhelm.
Over the next 42 days, through an email a day, together we'll walk step by step and I'll help you implement the best solutions I've found to alleviate anxiety so you can relax and have some peace in your life.
I loved how Matt helped me identify my anxiety. He gave great ideas how to cope and I felt validated the entire way! - JP
I am learning so much from this program. What Matt talks about are PRINCIPLES, not necessarily specifics. It's not counseling. - KA
Matt Townsend draws a roadmap that empowers a parent with vision of desired results, clear goals and profound insights including practical tips, tools, and solutions. - PG
Hi, I'm Dr. Matt Townsend. I'm a father, husband, author, speaker, coach, radio & tv host and absolute believer that people can achieve true lasting happiness, oneness, and harmony in life. Over the past 2 decades, I've coached thousands of individuals and couples. I know you can improve your relationships and create the type of marriages and lives that you deserve, regardless of circumstance. I hope you'll sign up today and let me show you how you can start dealing with your anxiety and/or feeding your marriage today!
