The One Thing That Makes You One

Research shows that human beings really can only meaningfully focus on one thing at time. But instead we tend to get lost focusing on two or three things in our marriages and about 15 things in our lives. So many times my clients feel so alone in their marriages and so deeply want to feel like they belong. If our goal is to create “Oneness”, then we might want to know what it looks like. I see oneness as a variety of words mixed all into one — words like single minded, whole, harmony, the state or condition of being one, the combining or joining of separate things or entities to form one, agreement, togetherness, a union. So it’s time to create a sense of “Oneness” by learning to focus on the “One” thing you need most right now. Let’s begin our discovery of “oneness” by starting a conversation about . . .

 What Does “Oneness” Look Like?

What Does “Oneness” Feel Like?

What Is The “One” Feeling That Matters Most Now?

What Can We Do Today To Focus On Our “One” Thing?

Lessons from Matt’s Favorite Guys

What do the most influential men in our lives all have in common? Here are 4 examples from my life of those influential leaders and the qualities they emulate.

Bart Summerhays- (Youth Leader) “To Believe In Myself!”


Martin Townsend- (Dad)- “Lighten Up Life With A Laugh!”


Michael J. Preece– (Father In Law)- “A Life Without Learning Is Lifeless!”  


Ralph Smith- (Adopted Grandpa) “Love Is A Verb, Not a Feeling!”  

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