June 27, 2015
Bronco and Holly Mendenhall on Sirius/XM Radio

I always love talking to Coach and Holly Mendenhall.  Here is my interview with them from Thursday of this week.  They share some great insight on the life outside of football and how they handle the stress of Bronco's career.  Coach Mendenhall even takes on how he handled the discipline that had to happen after […]

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June 22, 2015
Ease His Fatherhood Fears

Whether your husband is a first time father or a seasoned dad, the arrival of a new baby is bound to cause a little anxiety. Dr. Matt Townsend shares advice to ease his fatherhood fears.

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April 30, 2015
Recreating a Bad First Impression
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April 30, 2015
Uncovering What Drives You

As you grow older you think you've come to know yourself pretty well, but there are signs you might be missing. Studio 5 Contributor Dr. Matt Townsend shares how you can benefit from learning to read the signs in your life that will help you make lasting changes and improvements.

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April 20, 2015
Dealing with Rejection within Marriage

How do you heal when rejection happens within marriage? Studio 5 Contributor Dr. Matt Townsend shares how to reverse the emotion.

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March 23, 2015
Emotional Connection

How are you doing emotionally? Do you feel like you’re on top of your game? Do you feel like you’re getting it? The principle we are talking about in the emotional area is the simple principle of ‘connection.’ Do you stay connected emotionally when times are going tough? Do you stay connected to the people around you, […]

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March 9, 2015
Coaching your Child Through Anxiety and Worry

Trying to calm a child from their fears and anxieties is no easy task. Studio 5 Contributor, Dr. Matt Townsend, shares 5 ways to help bring your children back to a calm state.

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November 2, 2014
The ABC's of Character Building for Parents

  Children that have different personalities, different strengths, and different interests can be a challenge to parents. Dr. Matt Townsend, Studio 5 Contributor and Relationship Coach, helps the parenting process by discussing the ABC's of character development.

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