Get Started Managing Anxiety

"If your anxiety and stress have you disengaging from life then it’s time to be Anxious and Engaged!  Let us coach you: get back into the driver’s seat as you learn to navigate more victories along the road to P.E.A.C.E.."

Dr. Matt Townsend

GET IMMEDIATE RESULTS WITH AN ONLINE COURSE

My online courses are the result of over 20 years of anxiety and relationship coaching. The tools are there in one place, for your success.
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ATTEND A LIVE EVENT OR WORKSHOP

My live events and workshops are a fun and educational way to help you understand and manage your anxiety. They will create a powerful and lasting impact in your life.
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BOOK A COACHING CONSULTATION

TRC provides coaching and anxiety management skills for individuals looking to understand and manage their anxiety.
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Dr. Matt Townsend