Category: Studio 5

May 31, 2016
Love’s Difficult Lessons From a Relationship Coach

Happiness Isn’t About “Who” or “If” You’re Married • Happiness isn’t about whom you married, it’s about who you are, and who you’re becoming. • All of the singles are fighting to get married and all of the married are fighting to be single. • Happiness is more about the choices you make in responding […]

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May 19, 2016
Creating “Oneness” In Your Marriage

The goal of most people when marrying is to hopefully create a relationship that is unified and cooperative in such a way that we are almost welded or combined into one entity. For many this is why religion is such an important undertaking, as they long to be one with a loving higher power. The […]

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May 16, 2016
Fixing Your Toughest Relationship Problems

Relationships are hard but they don’t have to be as hard as most of us make them. In marriage there really are two kinds of problems: those we can’t fix (like the histories we brought to the relationship, our gene pool or chronic health conditions we suffer with), and those we can fix (like everything […]

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May 9, 2016
Communicating With The People Who Don’t Emote

Communication is a process of “sending, receiving and resending” information from one person to another. Although effective communication is a pretty difficult task in its own right, it can become even more difficult when the person you’re talking to doesn’t emote or respond with emotional cues or facial expressions to help facilitate in the communication. […]

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April 26, 2016
Healing Your Life By Strengthening Your Spirit

Influenced by Dr. Lisa Miller, Columbia University and book The Spiritual Child. To learn more about Dr. Miller, click here. Most of us have become accustomed to categorizing our lives into different sections like physical, social, emotional and spiritual. In my coaching work, with people struggling in life and relationships, I’ve found that their tends to be […]

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April 20, 2015
Dealing with Rejection within Marriage

How do you heal when rejection happens within marriage? Studio 5 Contributor Dr. Matt Townsend shares how to reverse the emotion.

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March 9, 2015
Coaching your Child Through Anxiety and Worry

Trying to calm a child from their fears and anxieties is no easy task. Studio 5 Contributor, Dr. Matt Townsend, shares 5 ways to help bring your children back to a calm state.

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November 2, 2014
The ABC’s of Character Building for Parents

  Children that have different personalities, different strengths, and different interests can be a challenge to parents. Dr. Matt Townsend, Studio 5 Contributor and Relationship Coach, helps the parenting process by discussing the ABC’s of character development.

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