We had a great time last Saturday at our annual Summer Date Night! I got a lot of questions about the interview I did with Dr. Jennifer Baker and how technology can magnify the things we struggle with. You can learn more about Dr. Baker by clicking here. I have also posted part of that [...]
I always love talking to Coach and Holly Mendenhall. Here is my interview with them from Thursday of this week. They share some great insight on the life outside of football and how they handle the stress of Bronco's career. Coach Mendenhall even takes on how he handled the discipline that had to happen after [...]
Whether your husband is a first time father or a seasoned dad, the arrival of a new baby is bound to cause a little anxiety. Dr. Matt Townsend shares advice to ease his fatherhood fears.
As you grow older you think you've come to know yourself pretty well, but there are signs you might be missing. Studio 5 Contributor Dr. Matt Townsend shares how you can benefit from learning to read the signs in your life that will help you make lasting changes and improvements.
Children that have different personalities, different strengths, and different interests can be a challenge to parents. Dr. Matt Townsend, Studio 5 Contributor and Relationship Coach, helps the parenting process by discussing the ABC's of character development.
Trying to calm a child from their fears and anxieties is no easy task. Studio 5 Contributor, Dr. Matt Townsend, shares 5 ways to help bring your children back to a calm state.