Why Some Arguments Are “Normal” In Marriage

Disagreements in our relationships are very common, and yet there are some arguments it seems like almost all couples are having. Here are 4 fights that you and your spouse may have and some of the research behind why we might be so offended when they happen. “I Just Want It All To be “Fair” [...]

By | September 26th, 2016|Live, Love|Comments Off on Why Some Arguments Are “Normal” In Marriage

Four Lesson’s Learned From the Men In My Life

Bart Summerhays- (Youth Leader) “To Believe In Myself!” The Lesson- Bart taught me to believe in myself. He always found time to be with me and around me and reflected the best of who I was back on to me. He was a light, not a critic. When it comes to things I wasn’t not [...]

By | June 13th, 2016|Live|Comments Off on Four Lesson’s Learned From the Men In My Life

Spirituality & Mind Body Institute

Click Here to Listen! Dr. Lisa Miller is a Professor of Psychology and Education, Director of Clinical Psychology, and Director of the Spirituality & Mind Body Institute at Teachers College Columbia University. So much of our early education focuses on cognitive skills. We learn cursive and spelling, math and science. But teaching principles that the heart [...]

By | May 2nd, 2016|Lead, Live, Love|Comments Off on Spirituality & Mind Body Institute

Healing Your Life By Strengthening Your Spirit

Influenced by Dr. Lisa Miller, Columbia University and book The Spiritual Child. To learn more about Dr. Miller, click here. Most of us have become accustomed to categorizing our lives into different sections like physical, social, emotional and spiritual. In my coaching work, with people struggling in life and relationships, I’ve found that their tends to be [...]

By | April 26th, 2016|Lead, Live, Love|Comments Off on Healing Your Life By Strengthening Your Spirit

Coaching Other People’s Problems

Know Their Answers & Hooks Are In Them, Not You! I am convinced that most people already know what they need to do in difficult situations; they just aren’t strong enough yet to do it. They know the answers and they know what they’re stuck or hooked on as well. That really is why they [...]

By | April 11th, 2016|Lead, Live|Comments Off on Coaching Other People’s Problems

Millennials and Marriage

You've Got To Be In The Game! ⁃ Some might miss the opportunity to marry their peers by being out of the market (LDS Missions, Military Experience) ⁃ People who have had a bad relationship pull out of the market for years. ⁃ Too close to friends or family and it pulled them out of the [...]

By | February 29th, 2016|Lead, Live|Comments Off on Millennials and Marriage

“Love?” Time to Get “In!”

Humans tend to not excel and to improve something that they’re really not that “in” to!” The same is true whether it is our hobby of golf or our “love” in the marriage. When it comes to being “In Love”, it’s just as important to focus on the “In” as it is the “love.” I [...]

By | February 8th, 2016|Live, Love|Comments Off on “Love?” Time to Get “In!”


I had Dr. Tim Pychyl who is an Associate Professor in the Department of Psychology, the Director of the Centre for Initiatives in Education on my radio show last week. He has a cross-appointment to the School of Linguistics and Language Studies. His most recent book is “Solving the Procrastination Puzzle: A Concise Guide to Strategies for [...]

By | February 5th, 2016|Lead, Live|Comments Off on Procrastination

Helping Others To Believe In Themselves

Has someone you cared about ever passed away and only then, did you fully realize how much they had helped you to become a better person? Or inspired you to believe in yourself? Of all of the gifts that we could leave the people in our lives, truly the gift of “believing in oneself” has [...]

By | February 1st, 2016|Lead, Live, Love|Comments Off on Helping Others To Believe In Themselves