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Matt Chat

41 days ago

Pause & Get into YOUR Higher Brain

One of the most important ways to ensure that you can remain patient is to make sure that your brain doesn’t create chemistry that turns on the fight or flight responses. The best way to do that is to learn …

45 days ago

How Important is a First Impression?

T0day on BYU Radio, on XM/Sirius Channel 143, we are going to be talking about first impressions.  Check back on this blog post as we talk to our guests.  We will post info about them and their lessons here, so …

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